Jaimie Sullivan

Hello! I am so glad you found your way here! Taking the first step toward therapy is an act of courage. I strive to cultivate a space where you feel deeply seen, heard, and supported—a place where authenticity, understanding, and healing can unfold. I believe that healing, growth, and personal transformation begin with genuine connection, where you can be yourself without the fear of judgement.  The foundation of my work is deeply relational, grounded in authenticity, compassion, trust and deep respect for your unique journey. 

My approach is collaborative and tailored to your unique needs, integrating evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Cognitive Processing Therapy (CPT), and strength-based techniques. Whether you’re facing life’s shifts, embarking on a journey of self-discovery, or healing from past wounds, I’m here to support you—providing guidance, understanding, and a space to grow with confidence and purpose. Together, we will explore the challenges in your path, build on your strengths, and develop practical strategies to move forward in a way that feels right for you.

Therapy isn’t just about navigating tough times—it’s about deepening your connection to yourself and others. My goal is to help you tap into your strengths and create the life and relationships you desire.

We can navigate this all together. If you’re ready to take the next step, I’m here to walk alongside you.