Sarita Andrews

Psychotherapist

Sarita Andrews

Specialties

Adults, Adolescents, Anger Management, Anxiety, Autism, Behavioral Issues, Body Image, Borderline Personality, Children, Family Conflict, Impulse Control, Intellectual Disability, LGBTQ+, Life Transitions, Mood Disorders, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self-Esteem, Self-Harming, Sexual Abuse, Spirituality, Suicidal Ideation, Thinking Disorders, Trauma & PTSD, Teens, Women's Issues

Treatment Approach

Cognitive Behavioral Therapy, Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Experiential Therapy, Feminist, Internal Family Systems, Motivational Interviewing, Multicultural, Person-Centered, Somatic, Trauma Focused

Payment Accepted

Aetna, Blue Cross Blue Shield, HSA, Priority Health, Self-Pay

Practice Locations

“Healing takes courage, and we all have courage, even if we have to dig a little to find it."

One of the hardest, most meaningful things we might ever do, is learning to create safety inside ourselves. It’s a special and sacred thing, to feel comfortable in our own bodies; to be able to trust our own instincts and know we can handle whatever life might throw at us. Although it is our individual responsibility to work towards healing, I strongly believe that humans hurt in community, and heal in community. I would be honored to be a part of your community by creating a safe, nonjudgmental space, for you to begin healing and growing.

I am passionate about helping clients access holistic healing and guiding them towards a stronger alignment of body and mind. I have training in Somatic Therapy practices, CBT, Multi-Systemic Therapy, and some IFS parts work. With you as the expert on what works best, we can formulate the best therapeutic practice that feels most suitable for your needs.

If you need a safe space, a listening ear, a helpful resource, or a friendly advocate, I hope you feel encouraged to reach out. I offer services both in person and online, and would be happy to offer a 15 minute call, free of charge, to see if we might be the right fit!