Tori Jousma

You might be feeling disconnected from your body, emotions, or even the version of yourself you want to be. Maybe you’re carrying anxiety that sits heavy in your chest, trying to feel more at ease in your body and around food, or navigating the weight of chronic illness, cancer, or long-term stress. You want more than symptom management—you want relief, clarity, and a way to feel like you again. You’re ready to reconnect with your intuition, feel steadier in mind and body, and build a life that feels grounding and aligned. I’m here to support you in getting there.

I work with adults navigating anxiety, body image and disordered eating, trauma, and the emotional impact of chronic illness or cancer. Clients seek warmth and holistic, research-informed care. I blend ACT, somatic and nervous system awareness, mindfulness, and mind-body exploration to help you tune in, understand your needs, and heal with curiosity.

I’ll meet you where you are and help you rebuild trust with your body, soften self-criticism, tend to emotional pain, and create space for steadiness again. A life where you feel more balanced, physically, emotionally, and mentally is possible. You don’t have to navigate anxiety, illness, or disconnection alone. Reach out for a free 15-minute consultation. I’d be honored to walk alongside you.