Therapy Services: Offering In-Person and Online Sessions In Grand Rapids, Michigan. Choose Your Therapist and Begin Your Journey Today.
~Virtual Only~
Are you feeling overwhelmed, exhausted, disconnected? Do you sense something is off, even if you can’t name it?
Seeking help is honoring these signals that your mind and body are sending you. Trauma and pain from past and present experiences can place roadblocks on the path of your peace and well-being, leaving you stuck in the same patterns of thinking, feeling, and behaving. With guidance you can pause, learn tools, and gain insights and the power to change your life’s direction. Within each of us is the inherent capacity to create a deeply satisfying life. I consider it a privilege to hold space for meaningful change and healing with my clients, and I would love to support you.
My approach is rooted in presence, compassion, and trust. We focus on identifying and shifting the patterns that are no longer serving you. With EMDR you can tap into your own self-healing abilities to break these repetitive patterns, release painful emotional memories, change limiting self-beliefs and self-sabotage, and resolve inner conflicts.
Finding the right person to guide you through is one of the most important steps in your healing journey. Together we work at healing the root cause of your struggles, to create lasting changes. It is my highest intention for you to live your life from the present moment, free from the effects of the patterns, memories and pain that haunt you from the past.